Posts by Bryan Purcell
When Faith Hurts: Defining Church Hurt and Spiritual Abuse and How to Recover
The Pain of Betrayal If you’re reading this, chances are you’ve experienced hurt within the church—perhaps a deep betrayal or a painful experience that has left you questioning your faith and your place within the Christian community. Church, for many, is meant to be a sanctuary—a place where we connect with God and Christian friends,…
Read MoreThe Perfect Christmas Isn’t Yours to Create: Resting in God’s Presence this Season
This post offers an understanding of the temptation to seek a spiritually perfect Christmas season, how doing so steals our joy, and how to find peace by God’s grace and following our values.
Read MoreGod’s Blueprint for the Brain: How Anxiety Works and Why It’s Normal
In this blog, we’ll look at how God designed our brains and bodies to work, explore the physiological components of anxiety, and discuss why these responses, though sometimes overwhelming, are part of God’s complex, thoughtful design—even in a world touched by brokenness.
Read More5 Faith-Based and Research-Informed Strategies to Manage Anxiety and Worry
This blog offers practical, faith-based steps to navigate anxiety, grounded in psychological research and a Christian perspective. Let’s explore how acceptance, mindfulness, and God’s truth can help you reclaim your peace and refocus on a life filled with meaning and purpose.
Read MoreLiving Beyond Anxiety: Practical Steps for Christians to Reclaim Peace and Purpose
The Struggle with Anxiety in the Christian Life Key Question: What Is Anxiety, and Why Do I Feel This Way? Anxiety can feel isolating, especially as a Christian. It’s easy to wonder why you feel anxious or think that you’ve lost all sense of control because you feel uneasy. Specific religious experiences may lead you…
Read MoreIf You’re Unhappy, You’re Normal
I want to start by saying something that might sound surprising: if you’re unhappy, you’re normal. Yes, that’s right! Stick with me to the end of this article. I’ll share why this is true and how it can change your perspective on pain and happiness. The Common Quest for Happiness Many clients come to me…
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